Turn your anxious brain into a positive and optimistic one

Wondering if it’s possible to turn your anxious brain into a positive and optimistic one? These days it’s easy to feel anxious or even fearful or depressed. But remember, all thoughts and experiences are stored in our brains as memories. Which do you think leave a deeper impression: positive thoughts and events or negative ones?Continue reading “Turn your anxious brain into a positive and optimistic one”