If you’re caught in a loop of stress, procrastination, second-guessing, or feeling like you're never quite enough, it's not a personality flaw. It's a pattern your brain learned to survive. The good news? You can unlearn it and install something more useful.
Coaching
is about helping people refine and talk through assumptions and beliefs that they may not even know that they're exercising when looking at an issue, in order to create new possibilities about dealing with that issue, as a client defined it.
Evidence-Based NeuroCoaching
has the added benefit of using methods based in network neuroscience to facilitate this process.
Most personal development methods focus on mindset. But if your body and nervous system still feel unsafe or stuck, sometimes no amount of positive thinking can override that. We work with how your brain actually operates, clearing old patterns at the root and discovering new ones that support growth, peace, and momentum.
"NeuroCoaching was quicker and more effective than other forms of coaching because it helped me acess my inner knowing really fast and express what it is I really need for success without any sense of struggle or pressure."
Christine Ashton, Cambridge, United Kingdom
The conscious relaxation techniques I learned with Jitka have been life changing. I was very impressed with the depth of the work. I could access long lost memories and relate to them in a different way in the present. It was like healing memories.
Sue Green, Cambridge, United Kingdom
It truly is an incredible experience and Jitka made the whole process so easy and comfortable, even when I had tears streaming down my face. Thank you so much for your help in finding my deepest "why" and helping me discover my path to Freedom.
Terri Read, Christchurch, New Zealand
In these sessions, I allowed myself to feel some of the strongest emotions related to the past and talk about them for the first time. I found relief in talking about my story, saying it out loud for the first time. I needed to be heard. I feel more present now.
I thought I was done with dealing with strong emotions, but they kept coming up. As I was working through them gently and slowly, I felt the emotional pain decrease. I’m calm. I’m sleeping like I never slept.
Anonymous, Philadelphia, United States
Since the 2000s, new technology has been accelerating the pace of change. Covid made it even faster. So much is happening that it can feel like a lot to handle.
Feeling stuck?
Lacking clarity and focus?
Riddent with self-doubt?
Sense of shame, of not being enough?
Belief of not being worthy of things, including success?
Being your worst enemy?
Nervous, stressed out and worried?
Overwhelmed, frustrated, procrastinating
A unique form of brain-based, evidence-based, mindfulness-based, awareness-based coaching, grounded in network neuroscience.
Your mission, should you choose to accept it, is to transform your life in 90 days or less, to
heal your memories from the past
take control of a present challenging situation
prepare for future challenging situations
so that you can
feel better
more empowered, self-confident and motivated
happier
successful
resilient
living a constructive life of happiness and satisfaction
Imagine you waking up in the morning, after a good night’s sleep, feeling better than ever before, ready for the day’s challenges, making progress every day towards your goals and dreams?