Evidence-based NeuroCoaching

Transform your life thought neuroscience.

Coaching to break free and stay unstuck.

What we do.

We connect 100,000+ qualified prospects looking for financial advice, lending, protection, debt help and claims to advisors and brokers every year.

Past

Heal memories

from the past

Present

Deal with a present challenging situation

Future

Prepare for future challenging situations

What you can achieve with NeuroCoaching

Evidence-based NeuroCoaching is a groundbreaking new type of coaching using latest research in network neuroscience to create science-based, evidence-based, mindfulness-based, awareness-based strategies to:

  • rewire limiting patterns and unlock your brain’s full potential

  • identify and dissolve hidden obstacles

  • release emotional blocks that hold you back—gently and effectively

  • gain clarity and confidence to make empowered decisions

  • develop a personalized action plan to move forward

  • learn practical, science-based strategies to navigate everyday stress

  • respond to problems calmly and mindfully

  • make choices rooted in your core values

  • stay grounded in the present while creating a fulfilling life

  • celebrate your progress and cultivate joy

  • form lasting, healthy habits that support your growth and well-being

What to expect in a NeuroCoaching session

Each session is a gentle, mindful journey tailored to your unique needs.

We begin in a safe, calm, intuitive space, starting with a brief review of your intake form.

We explore the issue or question you’d like to work on.

Sessions are held online so you can join from the comfort of your own quiet space.

Together, we’ll:


tune into what’s truly going on beneath the surface,

gently uncover patterns or blocks that may be holding you back,

work intuitively and collaboratively to explore shifts or solutions


At the end we’ll reflect on the key insights.

We may agree on actions or simple practices to take forward.


This is your space to reconnect with yourself, find clarity, and move forward with purpose.

I'm looking forward to meeting you!

Highly effective for personal and professional development.

Rapidly improves every aspect of your life.

Gentle protocol for dealing with traumatic memories.

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Your proven customer acquisition system that increases conversion rates at every step of the customer journey so you can enjoy record breaking sales.

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Your proven customer acquisition system that increases conversion rates at every step of the customer journey so you can enjoy record breaking sales.

When intention isn't planned, effort becomes chaotic.

Implementation intention vs goal intention

October 12, 20252 min read

🤪When intention isn’t planned, effort becomes chaotic

Ever feel like running a marathon in a hamster 🐹 wheel? That’s what unfocused effort often looks like: all energy, staying in the same place. I have certainly felt that way! It’s time to stop and reflect on what’s going on!

We often have good intentions but fail to adhere to them. "Slips of action" occur in everyday life when we momentarily lose sight of a goal.(Watson et al., 2018) (1) Willpower can take us so far, but is it possible to do things in a more directional way?

Our brain 🧠 is like a symphony: each neuron an instrument, ready to play its part. When you design an implementation intention, you hand your brain a musical score. Suddenly, neural coordination replaces frantic improvisation. What felt like noise becomes harmony.

In fact, fMRI evidence shows that implementation intentions recruit more efficient, automatic neural pathways than goal intentions, reducing reliance on effortful control (Hallam et al., 2015).(2)

Recent behavioural research confirms that “if-then planning” helps close the gap between intention and action, letting parts of your brain shift into autopilot (van Timmeren et al., 2023).(3)

You don’t need more grit. You need more clarity. Define when, how, and where, and let your brain do the rest.

Comment below: do you already use implementation intentions? What’s your favorite “if → then” that’s helped you? If I see a reply to this post, then I will reply within 1 day.🙂

References

(1) Watson P, van Wingen G, de Wit S. Conflicted between Goal-Directed and Habitual Control, an fMRI Investigation. eNeuro. 2018 Oct 10;5(4):ENEURO.0240-18.2018. doi: 10.1523/ENEURO.0240-18.2018.

(2) Hallam GP, Webb TL, Sheeran P, Miles E, Wilkinson ID, Hunter MD, Barker AT, Woodruff PW, Totterdell P, Lindquist KA, Farrow TF. The neural correlates of emotion regulation by implementation intentions. PLoS One. 2015 Mar 23;10(3):e0119500. doi: 10.1371/journal.pone.0119500.

(3) van Timmeren T, O'Doherty JP, Dzinalija N, de Wit S. Can the Brain Strategically Go on Automatic Pilot? The Effect of If-Then Planning on Behavioral Flexibility. J Cogn Neurosci. 2023 Jun 1;35(6):957-975. doi: 10.1162/jocn_a_01990.

blog author image

Jitka Horcickova

Jitka is a transformational neurocoach, specialising in helping professionals who feel stuck in their professional or personal life, experience feelings of low self-confidence, low self-esteem, not being enough, not being worth of things, including success, and she empowers them to heal memories from the past, resolve current challenging situations and prepare for future challenging situations.

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